Does Dunking Hurt?

Did Michael Jordan ever break a backboard?

Jordan’s fame was starting to take off as he arrived in Italy in August 1985.

Late in the game, Jordan attacked the basket in transition and took off for a dunk.

The force of his slam shattered the backboard, sending glass everywhere as the game was paused to clean it up..

Why is dunking so cool?

Dunks raise the energy of your team. Especially posters (dunking on someone such that a picture of it could be on a poster). The bench loves it, the crowd loves it, and the players love it. It keeps the energy going and keeps people playing at a high level of intensity.

Is vertical jump genetic?

The truth is your genetics do dictate your potential to jump. Muscle fiber type and CNS efficiency are just two examples of traits that will ultimately determine how high you can jump, both of which are nearly impossible to see just by looking at someone. Not everyone can have a 30 inch vertical, much less a 40 or 50.

Is dunking dangerous?

A fast-break dunk can lead to serious, career threatening injuries. … The other danger in fast-break dunks occurs when a player jumps to dunk slightly late.

Can you dunk if you can grab rim?

Many of the newer rims are breakaway, and will snap down if you grab onto it. If you want to have a chance at dunking, you should be able to snap the rim down like this with some consistency. Careful, though: If you grab the rim but can’t get a grip, the momentum of your body could cause a violent spill.

Can you dunk without palming ball?

You don’t need to palm a basketball to dunk it; you just need to be high enough over the rim to throw it down.

Can a 5 4 person dunk?

According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk. … There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon.

At what height can you dunk?

I’d say 6’4″ is a good average height for an average person to start to be able to dunk. Shorter than that and dunking equals above average vertical leap. My arm extends about 18 inches above my head. At 6′ 2 1/2″ that means my fingertip reaches to about 7’10” (7’11” with shoes).

Does dunking make you taller?

Dunking – When you plant the ball in the basket instead of throwing it from a distance, you jump at a really big height. Consistent jumping to practice dunking so that you can reach your target helps in your quest to be taller, and you should practice this move as much as possible as it even increases your stamina.

Who is the shortest person to ever dunk?

Spud WebbTexas LegendsNBA Slam Dunk Contest champion (1986)Career NBA statisticsPoints8,072 (9.9 ppg)Rebounds1,742 (2.1 rpg)31 more rows

Does dunking hurt Reddit?

I have dunked. its somewhat painful on the wrists. but its worth the pain! The ones who show off hurt themselves, but if done properly, where you don’t try to do some kind of showboating trick along with the dunk, it is painless, the ball slides into the basket while your hand gently glides off the smooth painted rim.

How many rims has Shaq broke?

19 rimsOn Saturday, former powerhouse center Shaquille O’Neal shared a picture of what he branded the “broken rim tree.” It contains 19 rims, and The Big Aristotle said they’re from backboards he fragmented.

Can a 5 foot 6 person dunk?

Challenging: 5′ 10″ – 6′ You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). While the height difference between a 5 foot 9 person and a 6 foot person is only 3 inches, it’s actually a lot easier around this height for two reasons.

Why was the dunk banned?

The NCAA banned the slam before the 1967-1968 college season for a couple of reasons. In the organization’s words, the dunk “was not a skillful shot,” and the rules committee said the ban was also a result of injury concerns.

Is it harder to dunk with two hands?

It is harder though because your arms don’t extend as far as they would if you used one arm. It’s only more impressive for a less athletic person to dunk with 2 hands. It’s harder to elevate with two hands on the ball than it is with one.

Is 30 inches a good vertical?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Does dunking hurt your knees?

Re: Is dunking really bad for your knees? It’s not good for your knees. Any kind of repetitive stress is going to be bad for your joints over time and dunking certainly qualifies.

Does dunking hurt your hand?

Wizards guard John Wall, the NBA’s dunk contest champion this season, said the most intense pain comes if you misjudge the distance of your jump, causing your fingertips to meet the rim. “That really hurts bad,” said Wall, who recalled drawing blood under his fingernail after one such attempt.

How does it feel to dunk?

It feels powerful, especially when with the noise that rims make. In high school, we had breakaway rims, so when I dunked, the rim would bend down and then snap back, making a cool sound. … I peaked when I was around 18 and I was able to do a two-handed reverse dunk and was able to dunk by just jumping straight up.